Table 1.
Nut | Protein (g/100 g) | Amino Acids (g/100 g of Portion) | |||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Trp | Thr | Ile | Leu | Lys | Met | Cys | Phe | Tyr | Val | Arg | His | Ala | Asp | Glu | Gly | Pro | Ser | ||
Almond | 16.8–25.4 | 0.211 | 0.601 | 0.751 | 1.47 | 0.568 | 0.157 | 0.215 | 1.13 | 0.45 | 0.855 | 2.46 | 0.539 | 0.999 | 2.64 | 6.21 | 1.43 | 0.969 | 0.912 |
Cashew nut | 17.5–19.0 | 0.287 | 0.688 | 0.789 | 1.47 | 0.928 | 0.362 | 0.393 | 0.951 | 0.508 | 1.09 | 2.12 | 0.456 | 0.837 | 1.80 | 4.51 | 0.937 | 0.812 | 1.08 |
Chestnut | 1.63 | 0.018 | 0.058 | 0.064 | 0.096 | 0.096 | 0.038 | 0.052 | 0.069 | 0.045 | 0.091 | 0.116 | 0.045 | 0.109 | 0.028 | 0.021 | 0,084 | 0,086 | 0.081 |
Hazelnut | 14.5–15.2 | 0.193 | 0.497 | 0.545 | 1.06 | 0.42 | 0.221 | 0.277 | 0.663 | 0.362 | 0.701 | 2.21 | 0.432 | 0.73 | 1.68 | 3.71 | 0.724 | 0.561 | 0.735 |
Macadamia nut | 7.55–8.58 | 0.067 | 0.37 | 0.314 | 0.602 | 0.018 | 0.023 | 0.006 | 0.665 | 0.511 | 0.363 | 1.40 | 0.195 | 0.388 | 1.10 | 2.27 | 0.454 | 0.468 | 0.419 |
Peanut | 25.8 | 0.25 | 0.883 | 0.907 | 1.67 | 0.926 | 0.317 | 0.331 | 1.38 | 1.05 | 1.08 | 3.08 | 0.652 | 1.02 | 3.15 | 5.39 | 1.55 | 1.14 | 1.27 |
Pecan nut | 9.0–9.3 | 0.093 | 0.306 | 0.336 | 0.598 | 0.287 | 0.183 | 0.152 | 0.426 | 0.215 | 0.411 | 1.18 | 0.262 | 0.397 | 0.929 | 1.83 | 0.453 | 0.363 | 0.474 |
Pine nut | 13.7 | 0.107 | 0.37 | 0.542 | 0.991 | 0.54 | 0.259 | 0.289 | 0.524 | 0.509 | 0.687 | 2.41 | 0.341 | 0.684 | 1.3 | 2.93 | 0.691 | 0.673 | 0.835 |
Pistachio | 19.4–22.1 | 0.251 | 0.684 | 0.917 | 1.60 | 1.14 | 0.36 | 0.292 | 1.09 | 0.509 | 1.25 | 2.13 | 0.512 | 0.973 | 1.88 | 4.3 | 1.01 | 0.938 | 1.28 |
Walnut | 14.4–16.0 | 0.17 | 0.596 | 0.625 | 1.17 | 0.424 | 0.236 | 0.208 | 0.711 | 0.406 | 0.753 | 2.28 | 0.391 | 0.696 | 1.83 | 2.82 | 0.816 | 0.706 | 0.934 |
Trp—Tryptophan, Thr—Threonine, Ile—Isoleucine, Leu—Leucine, Lys—Lysine, Met—Methionine, Cys—Cystine, Phe—Phenylalanine, Tyr—Tyrosine, Val—Valine, Arg—Arginine, His—Histidine, Ala—Alanine, Asp—Aspartic Acid, Glu—Glutamic Acid, Gly—Glycine, Pro—Proline, Ser—Serine.