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. 2023 Mar 2;12(5):1076. doi: 10.3390/foods12051076

Table 1.

Food–calorie conversion parameters for the main food categories.

Food Calories (kcal/100 g) Conversion Factor Intake Part Coefficient Waste Coefficient
Maize 356 0.78 0.76 0.92
Millet 340 0.78 0.76 0.92
Rice 280 0.9 0.87 0.92
Wheat 334 0.78 0.76 0.92
Potato 67 0.82 0.80 0.76
Sugarcane 30 0.77 0.76 0.88
Pulses 340 0.9 0.89 0.89
Fruits 45 0.77 0.72 0.58
Vegetables 22 0.77 0.72 0.58
Spices 337 0.77 0.72 0.58
Oilseeds 387 0.9 0.89 0.89
Meat 176 1 0.96 0.84
Milk 61 1 0.99 0.87
Egg 139 0.9 0.89 0.87