Table 2.

Athlete characteristics (n = 42).

	FT Group (n = 21)		RT Group (n = 21)
	Pre	Post	Pre	Post
Age	21 ± 1.47		22 ± 1.50
Height	174.7 ± 5.32		173.9 ± 6.24
Weight	71.7 ± 6.14	71.9 ± 5.52	70.6 ± 8.76	70.5 ± 8.82
Body Mass Index	23.5 ± 2.26	23.7 ± 2.12	23.3 ± 2.27	23.3 ± 2.25
Skeletal Muscle Mass	33.4 ± 3.31	33.6 ± 3.29	33.3 ± 3.40	33.2 ± 3.56
Percent Body Fat	17.5 ± 4.60	17.6 ± 4.20	16.3 ± 6.36	16.6 ± 6.56