Operating Day | Day 1 | Day 3 | Day 14 | Day 28 | Week 7 | Month 4 | Month 7 | Month 9 | |
Weight bearing | 20 kg partial load | Load increase pain-adapted | Full weight bearing | ||||||
Splint/Brace | Rehabilitative four-point hard-frame knee brace | Training off the brace | |||||||
Physiotherapy | Free mobility in the ankle joint | Motor rail 0-0-90° Muscle stimulation Isometry quadriceps Mobilisation with 2 crutches |
Motor rail 0-0-90° Patellar mobilisation Active knee flexion/Passive knee extension |
Coordination training Proprioception training |
Muscle training | ||||
Sports/Other | Redon removal if necessary Bandage change |
Suture removal | Aqua jogging Crawl swimming Cross trainer Ergometer Nordic walking |
Jogging Jump training |
Contact sport | Competitive sports High risk sport (Ski Alpine, Squash) |