Table 7.
Descriptive statistics (split groups). The table shows the descriptive statistics of the kept days, workouts, and improvement in the two groups (i.e., total) and in the two groups considering the different app versions.
| Beginner | Non-Beginner | |||||||
|---|---|---|---|---|---|---|---|---|
| Factor | M | SD | MDN | IQR | M | SD | MDN | IQR |
| Kept days | ||||||||
| Total | 16.55 | 36.64 | 5.00 | 11.00 | 25.28 | 42.87 | 9.00 | 24.00 |
| F | 23.16 | 51.91 | 5.00 | 15.00 | 33.52 | 54.83 | 12.00 | 34.00 |
| B | 12.74 | 19.96 | 6.00 | 9.75 | 17.03 | 25.71 | 6.50 | 14.25 |
| C | 12.03 | 20.19 | 4.00 | 10.00 | 17.57 | 21.50 | 8.00 | 20.50 |
| Workouts | ||||||||
| Total | 6.80 | 9.24 | 4.00 | 5.00 | 8.37 | 11.77 | 5.00 | 6.00 |
| F | 9.68 | 11.90 | 6.00 | 9.00 | 9.85 | 13.45 | 5.00 | 7.00 |
| B | 6.23 | 8.24 | 4.00 | 3.00 | 6.73 | 9.91 | 3.00 | 4.00 |
| C | 4.52 | 5.55 | 3.00 | 3.00 | 7.19 | 9.40 | 5.00 | 5.00 |
| Improvement | ||||||||
| Total | 16.60 | 23.99 | 5.00 | 26.00 | 20.68 | 27.32 | 10.00 | 30.00 |
| F | 11.45 | 21.65 | 2.50 | 9.25 | 20.35 | 28.19 | 10.00 | 27.50 |
| B | 14.67 | 21.27 | 5.50 | 15.75 | 21.34 | 25.16 | 14.00 | 33.25 |
| C | 21.51 | 25.63 | 12.00 | 34.25 | 20.51 | 28.65 | 7.00 | 30.00 |