Table 5.
Phase | Duration | Experiment |
---|---|---|
Baseline | 3 min | Watching relaxing music video |
Self-assessment | 1 min | Fill in questionnaire |
Stress | 3 min | Countdown task |
Self-assessment | 1 min | Fill in questionnaire |
Recovery | 2 min | Relaxing |
Stress | 3 min | Stroop Color Test |
Self-assessment | 1 min | Fill in questionnaire |
Recovery | 2 min | Relaxing |