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. 2023 Feb 28;25(4):35–49. doi: 10.1007/s11906-023-01232-w

Table 1.

Summary of included study characteristics

Study Country N IRT (CON) IRT program BP method
Badrov et al. [27] Canada 12 (12) Handgrip, 10 weeks, 3 days/week, 4 × 2 min, 30% MVC with 1 min rest. Bilateral. Venue: 2 sessions in lab, 1 at home Automated, baseline and 12 weeks
Correia et al. [28] Brazil 29 (50) Handgrip, 8 weeks, 3 days/week, 4 × 2 min, 30% MVC with 4 min rest. Unilateral (dominant arm). Venue: lab Automated, baseline and 8 weeks
Farah et al. [26] Brazil 18 Home, 14 Lab, 16 Control Handgrip, 12 weeks, 3 days/week, 4 × 2 min, 30% MVC with 1 min rest. Bilateral. Venue: (1) home (2) supervised lab Automated, baseline and 12 weeks, 24 h Ambulatory BP
Gordon et al. [24] USA

8 Lab, 9 Home

5 Control

Handgrip, 12 weeks, 3 days/week, 4 × 2 min, 30% MVC with

1 min rest. Unilateral. Venue: University lab or home

Automated, baseline, 6 and 12 weeks
Gordon et al. [25] USA 6 (5) Handgrip, 6 weeks, 3 days/week, 4 × 2 min, 30% MVC with 1 min rest. Unilateral. Venue: University lab Automated, baseline and 6 weeks
Nemoto et al. [15] Japan 27 (26) Handgrip, 8 weeks, at least 3 days/week, 4 × 2 min @close to 30% MVC with 1 min rest. Bilateral. Venue: home Automated, baseline, 7 and 8 weeks
Okamoto et al. [16] Japan 11 (11) Handgrip, 8 weeks, 5 days/week, 4 × 2 min, 30% MVC with 1 min rest. Bilateral. Venue: University exercise lab Automated, baseline, 4 and 8 weeks
Palmeira et al. [29] Brazil 15 (16) Handgrip, 12 weeks, 3 days/week, 4 × 2 min, 30% MVC with 1 min rest. Bilateral. Venue: supervised lab based Automated, baseline and 12 weeks, 24 h Ambulatory BP
Punia et al. [14] India 20 (20) Handgrip, 8 weeks, 3 days/week, 4 × 2 min, 30% MVC with 4 min rest. Bilateral. Venue: Week 1 lab; Weeks 2–8 home Automated, baseline and 8 weeks
Stiller-Moldovan et al. [30] Canada 11 (9) Handgrip, 12 weeks, 3 days/week, 4 × 2 min, 30% MVC with 1 min rest. Venue: 2 weekly sessions in lab, 1 at home 24 h Ambulatory BP, weeks 0, 4 and 8
Taylor et al. [31] Canada 9 (8)

Handgrip, 10 weeks, 3 days/week, 4 × 2 min, 30% MVC

Alternate Hands. Venue: University Wellness Program

Weekly

Auscultation

Taylor et al. [32] UK 24 (24) Leg Squat, 4 weeks, 3 days/week, 4 × 2 min with 2 min rest @114° ± 19°. Venue: University exercise lab Automated, baseline and 4 weeks, 24 h Ambulatory BP

BP blood pressure, min minute/s, MVC maximal voluntary handgrip contraction