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Depression, Anxiety, and Stress Outcomes.
| Placebo (n = 6) |
CR (n = 7) |
||||
|---|---|---|---|---|---|
| Pre | Post | Pre | Post | p-value | |
| Depression | 2.8 ± 3.0 | 2.8 ± 2.6 | 2.6 ± 2.7 | 3.7 ± 3.3 | 0.331 |
| Anxiety | 2.0 ± 2.1 | 2.7 ± 1.6 | 3.9 ± 3.2 | 5.2 ± 5.6 | 0.573 |
| Stress | 5.0 ± 2.5 | 4.5 ± 2.0 | 9.1 ± 2.3 | 8.7 ± 4.4 | 0.969 |
CR; creatine monohydrate.
