Table 6.
Placebo (n = 6) |
CR (n = 7) |
||||
---|---|---|---|---|---|
Pre | Post | Pre | Post | p-value | |
Calories (kcals) | 1740.7 ± 1035.5 | 1454.7 ± 577.8 | 1374.1 ± 508.8 | 1311.4 ± 487.3 | 0.357 |
Carbohydrates (g) | 195.7 ± 121.0 | 193.2 ± 94.2 | 168.3 ± 65.2 | 171.9 ± 48.7 | 0.660 |
Protein (g) | 72.6 ± 48.4 | 49.9 ± 17.2 | 64.4 ± 21.7 | 55.7 ± 18.2 | 0.401 |
Fat (g) | 73.5 ± 40.2 | 51.5 ± 17.7 | 51.7 ± 22.9 | 53.4 ± 18.5 | 0.102 |
CR; creatine monohydrate, Kcals; kilocalories, g; grams.