Type of effective irradiation |
Increased effectiveness using UVB irradiation and sun exposure, rather than UVA and UVC irradiation. |
[1,23,24,25,26,27,28,29,36] |
Irradiation surface |
The smaller the sample, the larger the exposure area and thus the greater the conversion of vitamin D2. Again, irradiating all sides of the cut allows a greater synthesis of vitamin D2 than simply exposing only one side. |
[1,23,24,25] |
Ideal reaction temperature |
Between 25–29 °C. Data still insufficient and preliminary. |
[1,23,24,25,36] |
Exposure intensity |
Higher efficacy for values between 1.14 and 1.36 W/m2 (values referring exclusively to irradiation with pulsed rays). There are no data correlating the conversion of ergosterols to ergocalciferol with the environmental UV index and/or factors such as latitude and time of day. Data still insufficient and preliminary. |
[1,23,24,25] |
Product type |
Higher conversion efficiency in freeze-dried and heat-dried mushrooms than in fresh mushrooms. Data still insufficient and preliminary. |
[1,23,25,36] |
Sample storage |
In fresh mushrooms, loss of about 23% vitamin D2 in mushrooms stored at 3–2 °C due to sample degradation, but no significant loss for storage at 4 °C. At room temperature, dried samples appear to have losses of about 50% after 18 months. Still insufficient and preliminary data. |
[1,23,24,25] |
Culinary transformations |
Cooking induces a loss of vitamin D2, which differs depending on the type of cooking (greater in baking than in pan-frying). Data still insufficient and preliminary. |
[1,23] |