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. 2023 Mar 18;15(6):1466. doi: 10.3390/nu15061466

Table 4.

Experimental studies investigating the effects of creatine supplementation on kidney function in clinical populations.

Study Sample Characteristics Experimental Design Creatine Supplementation Protocol Main Findings
Hayashi
et al. (2014)
[60]
Children with SLE
(15 ± 2 years old)
Double-blind randomized
placebo-controlled crossover trial (n = 15)
(i) Creatine
(ii) Placebo
Creatine monohydrate
0.1 g∙kg−1∙day−1 for 12 weeks
↔ mGFR
↔ Serum Crn
↔ Urinary Crn
↔ BUN
↔ Urinary urea
↔ Serum electrolytes
↔ Proteinuria
↔ Albuminuria
Alves
et al. (2013)
[5]
Middle-aged women
with fibromyalgia
(49 ± 9 years old) *
Double-blind randomized
controlled trial
(i) Creatine (n = 15)
(ii) Placebo (n = 13)
Creatine monohydrate
L: 20 g∙day−1 for 5 days
M: 5 g∙day−1 for 15 weeks
↔ Serum Crn
↔ Urinary Crn
↔ BUN
↔ Urinary urea
↔ Serum electrolytes
↔ Urinary electrolytes
↔ Proteinuria
↔ Albuminuria
Earnest et al. (1996)
[40]
Middle-aged adults with
hypercholesterolemia
(51 ± 12 years old)
Double-blind randomized
controlled trial
(i) Creatine (n = 20; 9 men/11 women)
(ii) Placebo (n = 14; 9 men/5 women)
Creatine monohydrate
L: 20 g∙day−1 for 5 days
M: 10 g∙day−1 for 51 days
↔ Serum Crn
↔↑ BUN #
Gualano
et al. (2011)
[56]
Sedentary older
adults with T2DM
(57 ± 6 years old) *
Double-blind randomized
controlled trial
(i) Creatine + CT (n = 13)
(ii) Placebo + CT (n = 12)
Creatine monohydrate
5 g∙day−1 for 12 weeks
↔ mGFR
↔ Serum Crn
↔ Urinary Crn
↔ Crn clearance
↔ BUN
↔ Urinary urea
↔ Serum electrolytes
↔ Urinary electrolytes
↔ Proteinuria
↔ Albuminuria
Neves
et al. (2011)
[57]
Postmenopausal women
with knee osteoarthritis
(58 ± 3 years old)
Double-blind randomized
controlled trial
(i) Creatine (n = 13)
(ii) Placebo (n = 11)
Creatine monohydrate
L: 20 g∙day−1 for 1 week
M: 5 g∙day−1 for 11 weeks
↔ mGFR
↔ Serum Crn
↔ Urinary Crn
↔ Crn clearance
↔ BUN
↔ Urinary urea
↔ Proteinuria
↔ Albuminuria
Lobo
et al. (2015)
[63]
Postmenopausal women
with osteopenia
(58 ± 5 years old) *
Double-blind randomized
controlled trial
(i) Creatine (n = 56)
(ii) Placebo (n = 53)
Creatine monohydrate
1 g∙day−1 for 12 months
↔ Serum Crn
↔ Urinary Crn
↔ Albuminuria
Sales
et al. (2020)
[67]
Postmenopausal women
with osteopenia
(58 ± 6 years old)
Double-blind randomized
controlled trial
(i) Creatine (n = 106)
(ii) Placebo (n = 94)
Creatine monohydrate
3 g∙day−1 for 24 months
↔ Serum Crn
↔ Urinary Crn
↔ Albuminuria
Groeneveld
et al. (2005)
[50]
Young to older
adults with ALS
(58 ± 11 years old)
Double-blind randomized
controlled trial
(i) Creatine (n = 88; 57 men/31 women)
(ii) Placebo (n = 87; 63 men/24 women)
Creatine monohydrate
10 g∙day−1 for 310 days
↔↑ Serum Crn
↔ BUN
↔ Albuminuria
Bender
et al. (2008)
[53]
Middle-aged patients
with Parkinson
(60 ± 10 years old)*
Double-blind randomized
controlled trial
(i) Creatine (n = 40; 28 men/12 women)
(ii) Placebo (n = 20; 15 men/5 women)
Creatine monohydrate
L: 20 g∙day−1 for 6 days
M: 2–4 g∙day−1 for 6–24 months
↔↑ Serum Crn
↔ Urinary Crn
↔ Serum CysC
↔ BUN
↔ Hematuria
↔ Albuminuria
Kieburtz
et al. (2015)
[62]
Middle-aged and older
adults with Parkinson
(62 ± 10 years old) *
Double-blind randomized
controlled trial
(i) Creatine (n = 477)
(ii) Placebo (n = 478)
Creatine monohydrate
10 g∙day−1 for 5–8 years
↔↑ Serum Crn ¥
Domingues et al. (2020)
[66]
Middle-aged and older adults with peripheral arterial disease
(64 ± 9 years old) *
Double-blind randomized
controlled trial
(i) Creatine (n = 14)
(ii) Placebo (n = 15)
Creatine monohydrate
L: 20 g∙day−1 for 1 week
M: 5 g∙day−1 for 7 weeks
↔ Serum Crn
↔ Urinary Crn
↔ Crn clearance
Roschel
et al. (2021)
[68]
Pre-frail and
frail older adults
(72 ± 6 years old)
Double-blind randomized
controlled trial
(i) Creatine (n = 22)
(ii) Creatine + Whey (n = 22)
(iii) Whey (n = 22)
(iv) Placebo (n = 22)
Creatine monohydrate
6 g∙day−1 for 16 weeks
↔ mGFR
↔ Serum Crn
↔ Urinary Crn
↔ BUN
↔ Urinary urea
↔ Proteinuria
↔ Albuminuria

ALS: amyotrophic lateral sclerosis; BUN: blood urea nitrogen; Crn: creatinine; CT: combined aerobic and strengthening exercise training; CysC: Cystatin C; eGFR: estimated glomerular filtration rate; L: loading phase; M: maintenance phase; mGFR: measured glomerular filtration rate; SLE: systemic lupus erythematosus; T2DM: type 2 diabetes mellitus. * whole sample estimated pooled mean ± SD from available data. # significantly increased at one of four time-points in women, but not in men. increased only when assessed by enzymatic methods, but not with HPLC (High Performance Liquid Chromatography). between-group significant difference detected at only one out of the seven time-points of sampling. ¥ heat maps by treatment group showed an immediate increase in serum Crn levels at the first post-baseline visit followed by stabilization in the creatine group. Arrows indicate similar results (↔) between-groups or significant increased (↑)/decreased (↓) in creatine-supplemented groups versus placebo/control.