Table 1.
The basic characteristics of all subjects in the four groups (CTRL, MIET, MIRT, MICT).
| Parameter | (CTRL; n = 9) | (MIET; n = 9) | (MIRT; n = 9) | (MICT; n = 9) | p-Value |
|---|---|---|---|---|---|
| Age, yrs | 22.22 ± 1.64 | 21.44 ± 1.67 | 21.78 ± 1.30 | 22.00 ± 1.00 | 0.695 |
| BH, m | 1.59 ± 0.06 | 1.55 ± 0.07 | 1.56 ± 0.06 | 1.57 ± 0.05 | 0.910 |
| BW, kg | 77.47 ± 10.06 | 74.13 ± 8.32 | 76.20 ± 9.98 | 76.51 ± 11.30 | 0.659 |
| BMI, kg/m2 | 30.69 ± 4.01 | 30.64 ± 3.39 | 31.20 ± 3.58 | 31.19 ± 3.61 | 0.979 |
| FM, kg | 35.25 ± 6.42 | 32.49 ± 5.12 | 34.57 ± 6.71 | 32.99 ± 6.34 | 0.755 |
| FM, % | 39.48 ± 7.46 | 43.63 ± 2.43 | 45.11 ± 3.94 | 42.70 ± 3.36 | 0.095 |
| FMI, kg/m2 | 13.03 ± 2.79 | 13.43 ± 2.12 | 14.24 ± 2.85 | 13.36 ± 2.23 | 0.770 |
| FFM, kg | 44.69 ± 3.96 | 41.65 ± 3.47 | 41.72 ± 4.79 | 43.95 ± 5.58 | 0.377 |
| FFMI, kg/m2 | 17.77 ± 1.43 | 17.20 ± 1.42 | 17.07 ± 1.08 | 17.82 ± 1.74 | 0.587 |
| SMM, kg | 19.91 ± 2.56 | 18.44 ± 2.05 | 19.94 ± 4.69 | 20.33 ± 3.19 | 0.632 |
| TBW, % | 32.88 ± 3.21 | 30.60 ± 2.56 | 31.43 ± 4.81 | 32.52 ± 4.18 | 0.572 |
| ECW, % | 15.00 ± 1.50 | 13.79 ± 1.26 | 14.20 ± 1.99 | 14.40 ± 1.83 | 0.491 |
| ECW/TBW, % | 45.72 ± 1.39 | 45.21 ± 1.31 | 45.27 ± 1.29 | 44.27 ± 0.86 | 0.106 |
| TEE, kcal/day | 2654.22 ± 149.78 | 2590.33 ± 153.71 | 2627.22 ± 181.74 | 2630.33 ± 204.23 | 0.891 |
| REE, kcal/day | 1551.78 ± 99.27 | 1523.78 ± 90.37 | 1545.44 ± 106.78 | 1547.33 ± 120.23 | 0.943 |
| WC, m | 0.93 ± 0.09 | 0.92 ± 0.11 | 0.91 ± 0.04 | 0.90 ± 0.05 | 0.792 |
| HC, m | 1.11 ± 0.09 | 1.12 ± 0.16 | 1.09 ± 0.05 | 1.14 ± 0.19 | 0.928 |
| WHR | 0.84 ± 0.06 | 0.83 ± 0.08 | 0.83 ± 0.05 | 0.80 ± 0.09 | 0.694 |
| SBP, mmHg | 115.67 ± 8.09 | 109.33 ± 8.41 | 114.89 ± 10.79 | 114.11 ± 10.77 | 0.507 |
| DBP, mmHg | 78.22 ± 8.01 | 78.67 ± 7.48 | 82.11 ± 8.41 | 80.67 ± 5.96 | 0.671 |
| RHR, bpm | 77.44 ± 9.51 | 76.56 ± 6.56 | 83.56 ± 7.58 | 82.00 ± 6.87 | 0.174 |
| SpO2, % | 97.89 ± 0.93 | 96.67 ± 3.39 | 98.11 ± 1.05 | 97.67 ± 1.41 | 0.430 |
| BT, °C | 36.21 ± 0.36 | 36.24 ± 0.22 | 36.28 ± 0.23 | 36.13 ± 0.18 | 0.666 |
| FBS, mg/dL | 90.89 ± 6.53 | 91.22 ± 5.85 | 91.00 ± 6.34 | 93.78 ± 5.07 | 0.700 |
| Hb, g/dL | 14.21 ± 2.70 | 15.44 ± 1.28 | 15.57 ± 1.34 | 15.75 ± 2.01 | 0.326 |
| Baseline IL-6 (pg/mL) | 531.93 ± 108.02 | 508.22 ± 158.55 | 530.90 ± 172.92 | 552.82 ± 117.37 | 0.930 |
| Baseline TNF-α (pg/mL) | 97.51 ± 55.64 | 98.35 ± 29.82 | 97.20 ± 29.35 | 97.65 ± 48.92 | 0.990 |
Description: BH: Body height; BMI: Body mass index; BT: Body temperature; BW: Body weight; CTRL: Control group; DBP: Diastolic blood pressure; ECW: Extracellular water; ECW/TBW: Extracellular water/total body water; FBS: Fasting blood sugar; FFM: Free fat mass; FFMI, free fat mass index; FM: Fat mass; FMI: Fat mass index; Hb: Hemoglobin; MICT: Moderate-intensity combined training group; MIET: Moderate-intensity endurance training group; MIRT: Moderate-intensity resistance training group; REE: Resting energy expenditure; RHR: Resting heart rate; SBP: Systolic blood pressure; SMM: Skeletal muscle mass; SpO2: Oxygen saturation; TBW: Total body water; TEE: Total energy expenditure. Values are expressed as mean ± SD. One-way ANOVA was used to determine the p-values.