Psychoeducation/introduction |
Program information, normalize symptoms and problems |
Psychoeducation; reduce stigma |
Substance use reduction |
CBT and MI merged to set goals and reduce substance use; identification and strategies for ‘drivers’ of substance use |
Reduce substance use, increase social support |
Behavioral activation |
Identify and engage in pleasurable activities |
Reduce depression symptoms; activate action to engage in helpful programs (i.e., HIV care) |
Cognitive coping/restructuring |
Identify and correct thoughts, feelings, and behaviors; replace unhealthy thoughts with helpful ones in order to feel better and behave in a more healthy, productive way |
Reduce depression, anxiety, and trauma-related symptoms; reduce self-blame and stigma; reduce negative thoughts on HIV care; reduce aggressive/violent behavior, reduce risk taking, improve retention and adherence |
Relaxation |
Breathing exercises, imagery, etc. |
Reduce anxiety and stress-related symptoms |
Exposure |
Talk about trauma memories or confront fears using gradual desensitization |
Reduce trauma and anxiety symptoms |
Problem solving |
Teach a process of steps to solve problems and make healthy decisions |
Promote health decision making; skills training for problem solving; improve relationships and communication |
Alcohol Brief Intervention, based on substance use reduction component of CETA |
Assess/screen for alcohol use |
Two-week alcohol timeline follow-back measure |
Establish baseline frequency and quantity of alcohol use |
Understand the impacts of alcohol use |
Review core ways alcohol use can negatively impact an individual, family, and the community |
Increase client motivation to reduce use by highlighting negative effects; help client understand that positive effects of alcohol use are short-term, the negatives are long-term |
Explore possibilities for change |
Explore potential ways the client would consider changing or reducing their alcohol use |
Brainstorm measurable changes the client could make to reduce use |
Set goals |
Set a goal for one way the client could reduce their alcohol use in the next few weeks |
Set a measurable target for the client to work toward |
Identify reasons for alcohol use |
Understand client motivations for alcohol use |
Use the client’s motivations for alcohol use to determine the best strategies for reducing it |
Build skills |
Teach one coping skill to help the client combat one main reason for alcohol use |
Build skills that address reasons for alcohol use |