Table 2.
Population | Exercise type | Duration | CAF changes | Reference | ||
---|---|---|---|---|---|---|
N | Age(yrs) | Sex | ||||
69 pre‐frail (according to previous study 74 ) elderlies | 76–79 | M + F |
‐ Power training ‐ Strength training ‐ Control |
12 wks |
|
Drey et al., 2013 24 |
23 elderlies | 70–71 | M + F |
‐ Resistance training ‐ Control |
6 wks | = (trend for increase) in intervention group | Fragala et al., 2014 76 |
26 elderlies | 70–72 | M + F |
‐ Skiing ‐ Control |
12 wks | = | Narici et al., 2015 80 |
333 elderlies with SPPB <9 | 77 | M + F |
‐ Mixed aerobic, strength and balance training ‐Control (health education) |
12 mo. | = | Bondoc et al., 2015 55 |
12 peri‐menopause 23 post‐menopause |
48 57 |
F | ‐ Resistance training | 10 wks |
|
Willoughby et al., 2020 77 |
30 elderlies | 60 | M |
‐ Functional training ‐ Functional training with blood flow restriction ‐ Control |
6 wks | ↓ in intervention groups | Bigdeli et al., 2020 75 |
46 obese elderlies mild‐to‐moderately frail | 71 | M + F |
‐ Aerobic training ‐ Aerobic and resistance training ‐ Resistance training ‐ Control |
6 mo. | = | Colloluori et al., 2020 78 |
37 healthy elderlies | 71 | M + F |
‐ Dance ‐ General fitness training |
24 mo. |
|
Franchi et al., 2022 79 |
24 healthy elderlies | 63 | M + F |
‐ Dual task (treadmill and cognitive) ‐ Dual task and blood‐flow restriction ‐ Control |
8 wks |
|
Kargaran et al., 2021 82 |
123 patients after stroke | 70 | M + F | ‐ Rehabilitation programme | 4 wks |
|
Scherbakov et al., 2016 31 |
84 patients with COPD | 70 | M | ‐ Pulmonary rehabilitation | 6 mo. |
|
Karim et al., 2021 67 |
=, non changes; ↑, increase; ↓, decrease; mo., months; wks, weeks.