Table 3.
Sleep Parameters | Pre-COVID (n = 246) Mean (SD) | COVID (n = 545) Mean (SD) | P |
---|---|---|---|
School days | |||
Bedtime, hh:mm | 22:08 (±45 min) | 22:09 (±51 min) | .84 |
Sleep onset time, hh:mm | 22:22 (±47 min) | 22:27 (±51 min) | .25 |
Sleep midpoint time, hh:mm | 2:42 (±29 min) | 2:42 (±37 min) | .94 |
Wake up time, hh:mm | 7:01 (±37 min) | 6:57 (±25 min) | .13 |
Sleep latency, hh:mm | 0:13 (±12 min) | 0:17 (±13 min) | < .001 |
Sleep duration, hh:mm | 8:39 (±48 min) | 8:30 (±50 min) | .03 |
Nonschool days | |||
Bedtime, hh:mm | 22:56 (±53 min) | 22:55 (±61 min) | .91 |
Sleep onset time, hh:mm | 23:12 (±56 min) | 23:17 (±62 min) | .31 |
Sleep midpoint time, hh:mm | 3:59 (±56 min) | 4:06 (±60 min) | .17 |
Wake up time, hh:mm | 8:47 (±70 min) | 8:55 (±74 min) | .17 |
Sleep latency, hh:mm | 0:16 (±15 min) | 0:21 (±17 min) | < .001 |
Sleep duration, hh:mm | 9:34 (±59 min) | 9:37 (±65 min) | .53 |
Social jetlag, hh:mm | 1:17 (±52 min) | 1:23 (±48 min) | .11 |
SD = standard deviation.