Table 4.
Sleep Parameters | Pre-COVID (n = 230) Mean (SD) | COVID (n = 212) Mean (SD) | P |
---|---|---|---|
School days | |||
Bedtime, hh:mm | 23:13 (±72 min) | 23:24 (±82 min) | .13 |
Sleep onset time, hh:mm | 23:27 (±73 min) | 23:46 (±91 min) | .016 |
Sleep midpoint time, hh:mm | 3:03 (±43 min) | 3:15 (±55 min) | .015 |
Wake up time, hh:mm | 6:39 (±30 min) | 6:43 (±46 min) | .28 |
Sleep latency, hh:mm | 0:14 (±12 min) | 0:22 (±31 min) | < .001 |
Sleep duration, hh:mm | 7:11 (±70 min) | 6:56 (±94 min) | .061 |
Nonschool days | |||
Bedtime, hh:mm | 00:01 (±84 min) | 00:28 (±85 min) | .006 |
Sleep onset time, hh:mm | 00:16 (±85 min) | 00:51 (±125 min) | < .001 |
Sleep midpoint time, hh:mm | 4:41 (±81 min) | 5:05 (±100 min) | .005 |
Wake up time, hh:mm | 9:20 (±105 min) | 9:43 (±112 min) | .030 |
Sleep latency, hh:mm | 00:14 (±13 min) | 00:22 (±35 min) | .002 |
Sleep duration, hh:mm | 9:03 (±102 min) | 8:51 (±105 min) | .23 |
Social jetlag, hh:mm | 1:37 (±104 min) | 1:50 (±137 min) | .049 |
SD = standard deviation.