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. 2021 Nov 18;58(2):84–90. doi: 10.4085/1062-6050-352-21

Table 2.

Components of Israeli Defense Forces Heat Tolerance Testing Protocola

Stage
Components
Before testing All patients with exertional heat-related injuries undergo a standard exercise heat-tolerance testing about 6 wk after the injury.
Participants achieve complete clinical recovery (asymptomatic and normal hematologic and blood chemistry results).
General medical examination is required.
Participants must have a baseline rectal temperature <37.5°C.
Testing preparation Participants avoid exercise and alcohol for ≥24 h before testing.
Participants obtain ≥7 h of sleep the night before testing.
Participants avoid tobacco and caffeine before testing.
Participants drink 0.5 L of water during the hour before testing.
Participants are encouraged to wear light clothing (shorts, no shirt for male participants1,23).
Testing is performed during early morning hours.
Testing is performed in a controlled environmental chamber (40°C and 40% relative humidity).
Wind speed: none
Testing protocol Participants walk on a treadmill for 120 min at 5 km/h (3.1 mph) with 2% incline.
Rectal temperature and heart rate are monitored throughout testing.
Sweat rate is calculated (difference between body weight before and after testing).
Results interpretation Individual passes the heat tolerance testing if protocol is completed.
Individual is deemed to have heat intolerance if rectal temperature >38.5°C (>101.3°F), heart rate >150 bpm, or no plateau is achieved (>0.45°C/h or rectal temperature-to-heart rate ratio >0.279°C/bpm).

Abbreviation: bpm, beats per minute.

a

See Mitchell et al12 for a more detailed history of the Israeli Defense Forces model.