Table 2.
Stage |
Components |
Before testing | All patients with exertional heat-related injuries undergo a standard exercise heat-tolerance testing about 6 wk after the injury. |
Participants achieve complete clinical recovery (asymptomatic and normal hematologic and blood chemistry results). | |
General medical examination is required. | |
Participants must have a baseline rectal temperature <37.5°C. | |
Testing preparation | Participants avoid exercise and alcohol for ≥24 h before testing. |
Participants obtain ≥7 h of sleep the night before testing. | |
Participants avoid tobacco and caffeine before testing. | |
Participants drink 0.5 L of water during the hour before testing. | |
Participants are encouraged to wear light clothing (shorts, no shirt for male participants1,23). | |
Testing is performed during early morning hours. | |
Testing is performed in a controlled environmental chamber (40°C and 40% relative humidity). | |
Wind speed: none | |
Testing protocol | Participants walk on a treadmill for 120 min at 5 km/h (3.1 mph) with 2% incline. |
Rectal temperature and heart rate are monitored throughout testing. | |
Sweat rate is calculated (difference between body weight before and after testing). | |
Results interpretation | Individual passes the heat tolerance testing if protocol is completed. |
Individual is deemed to have heat intolerance if rectal temperature >38.5°C (>101.3°F), heart rate >150 bpm, or no plateau is achieved (>0.45°C/h or rectal temperature-to-heart rate ratio >0.279°C/bpm). |
Abbreviation: bpm, beats per minute.
See Mitchell et al12 for a more detailed history of the Israeli Defense Forces model.