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. 2023 Mar 23;9(4):e14788. doi: 10.1016/j.heliyon.2023.e14788

Table 1.

Composition of general palm sap.

Component Amount Recommended daily intake (mg/day) Reference
Ash 1.8% [[11], [12], [13], [14], [15], [16], [17], [18]]
Moisture 35.2%
Total Sugars 9–18.6 g/100 ml
 Glucose 9.5%; 0.49–86.90 g/100 ml
 Fructose 4.8%; 0.26–1.61 g/100 ml
 Sucrose 37.9%; 5.30–27.00 g/100 ml
 Maltose <0.5%
 Monohydrate lactose <0.5%
Total sugars (in glucose) 66.0%
Fat 0.20%
Water soluble Vitamins (mg/Kg)
C <5 75–90
B1 0.20 1.1–1.2
B2 <0.10 1.1–1.3
B3 31.7 14–18
B6 <0.40 1.3–1.7
B9 0.10 0.4–0.6
B12 0.0049 0.00378–0.00594
Fat soluble vitamins (mg/Kg)
A <0.50 700-900 Retinol equivalent
D <5.00 0.01–0.02
E <0.50 15–19
K <0.001 0.122–0.138
Micro nutrients mg/100 ml
Fe 0.04–1.58 8.7–14.8
Zn 0.013–0.71 8–11
Cu 0.02–0.21 0.9–1.3
Mn 0.009–2.23 1.8–2.3
Ni 0.06 0.18–0.25
Macro nutrients mg/100 ml
K 65.28–1326.0 1600–2000
Na 2.85–117.5 <2300
Mg 0.54–31.00 310–420
Ca 0.24–79.00 700