Never	Rarely	Sometimes	Often	Very often
1. When I'm with the baby, I feel that what's happening isn't real, as if it's a dream or a movie.	0	1	2	3	4
2. I think about things that could happen to my baby that aren't really logical.	0	1	2	3	4
3. When I'm with the baby or caring for him/her, I feel as if I'm not really there but only watching from a distance.	0	1	2	3	4
4. I have unwanted thoughts about bad things that could happen to my baby.	0	1	2	3	4
5. When I hold the baby, I feel as if it's not really me doing it.	0	1	2	3	4
6. When I'm caring for the baby, disturbing thoughts suddenly pop into my head.	0	1	2	3	4
7. When I'm holding the baby, the uncontrollable thought that I'm going to drop him/her flits through my mind.	0	1	2	3	4
8. There are moments when I feel like a stranger to my own baby.	0	1	2	3	4