Skip to main content
. 2023 Jan 13;11(4):1657–1670. doi: 10.1002/fsn3.3217

TABLE 1.

Antioxidant potentials of fruits, plants, and natural compounds

Sources Antioxidant compounds Dose/conc. (R/A) Potential mechanism of action References
Apple Phenolics, flavonoids 290.2 ± 4.2 mg–219.8 ± 1.8 mg (phenolics) 142.7 ± 3.7–97.6 ± 3.9 mg (flavonoids) ↓ Tumor cells growth( Eberhardt et al. (2000)
Pecan nuts Ellagic acid, galic acid, protocatechuic, p‐hydroxybenzoic acids Pecan nut shell infusion has a high total phenolic compound and condensed tannins ↑ antioxidant activity is measured using various techniques do Prado et al. (2009)
Coffee brews Polyphenols, melanoidins ↑ Active oxygen‐scavenging activity Cammerer and Kroh (2006)
Grape juice Anthocyanins 25.56–460 mg/L ↓ Oxidative damage of cells Burin et al. (2010), Munoz‐Espada et al. (2004)
Walnut (Juglans regia L.) Phenolics 32.61 mg/g of GAE (cv. Mellanaise) to 74.08 mg/g of GAE t (cv. Franquette) Vital in obtaining a visible supply of chemicals having antibacterial activity and health‐protective effects Oliveira et al. (2008)
Berry Anthocyanins Health maintenance chemopreventive Loliger (1991)
Nigella sativa Thymoquinone, carvacrol, t‐anethole, 4‐terpineol 1.0 μg/ml Effective ‐OH radical scavenging agents were used in the non‐enzymatic lipid peroxidation in liposomes and the deoxyribose degradation assay. Burits and Bucar (2000)
Sesame coat (Sesamum indicum L.) Sesamin sesamolin Termination of free radical reactions ↑metal‐binding capabilities ↓ROS Changa et al. (2002)
Propolis sp. Kaemperol phenethyl caffeate Prevents inflammation, heart disease, diabetes, and cancer Kumazawa et al. (2004)
Curcuma longa Curcumin I, Curcumin II, Curcumin III 20 μg/ml, 14 μg/ml, 11 μg/ml ↓ Lipid peroxidation Ruby et al. (1995)
Ginger (Zingiber officinale) Phenols 870.1 mg/g ↓ Lipid peroxidation Stoilova et al. (2007)
Tomato Lycopene, phenolics, flavonoids vitamins C, E To get the most health advantages from tomatoes, eat them whole, including the skin and seeds Al‐Wandawi et al. (1985)
Coriander (Coriandrum sativum L.) Monoterpenoid, linalool Inhibitory effect against radical‐scavenging characteristics that is the concentration‐dependent manner Wangensteen et al. (2004)
Grain Ferulic acid diferulic acids Consumption of high‐fiber, whole‐grain diets has been linked to a lower risk of cancer and coronary heart disease Adom and Liu (2002)
Carotenoid‐rich plants β‐carotene Physical quenching appears to play a substantial role in protecting biological systems from O2−mediated damage; the rate of the chemical process accounts for only 0.05% of the activity Krasnovakii and Paramonava (1983)