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. 2023 Apr 3;12(7):1520. doi: 10.3390/foods12071520

Table 3.

Distribution of NOVA Groups among Food Subcategories of the sustainable MD Pyramid tiers.

Food Tiers of the
Sustainable
MD Pyramid
Food Subcategory NOVA Classification System
NOVA1 NOVA2 NOVA3 NOVA4
Sweets (n = 1104) Fine Bakery Ware (n = 278) - - - 278 (100.0)
Sugar, Honey or Syrup (n = 35) - 34 (97.1) 1 (2.9) -
Jam or Marmalade (n = 69) - - - 69 (100.0)
Non-chocolate confectionary or other sugar product (n = 64) - - - 64 (100.0)
Prepared Food Product (n = 40) - - - 40 (100.0)
Frozen dairy dessert (n = 38) - - - 38 (100.0)
Cereal or cereal milling product (n = 2) - - - 2 (100.0)
Chocolate (n = 208) - - - 208 (100.0)
Juice or Nectar (n = 163) 48 (29.4) - 1 (0.6) 114 (69.9)
Non-alcoholic beverages (n = 207) - - - 207 (100.0)
Red and processed Meat (n = 53) Preserved Meat (n = 31) - - - 31 (100.0)
Sausage or similar meat product (n = 21) - - - 21 (100.0)
Meat dish (n = 1) 1 (100.0)
White meat, fish, eggs (n = 81) Fresh or Processed Egg (n = 32) 31 (96.9) - - 1 (3.1)
Seafood Product (n = 46) - - 33 (71.7) 13 (28.3)
Prepared Food Product (n = 3) - - - 3 (100.0)
Dairy (n = 341) Milk (n = 122) 68 (55.7) - 6 (4.9) 48 (39.3)
Yogurt (n = 84) 24 (28.6) - - 60 (71.4)
Cheese (n = 135) - - 80 (59.3) 55 (40.7)
Olives, Pulses, Nuts (n = 511) Pulses (n = 422) 422 (100.0) - - -
Nut or Seed Product (n = 12) 5 (41.7) - - 7 (58.3)
Seeds or Kernel (n = 31) - - 16 (51.6) 15 (48.4)
Nuts (n = 38) 12 (31.6) - 6 (15.8) 20 (52.6)
Vegetable (n = 7) 2 (28.6) - 1 (14.3) 4 (57.1)
Prepared Food Product (n = 1) - - - 1 (100.0)
Fruits, Vegetables, Cereals (n = 577) Processed fruit (n = 23) 1 (4.3) 2 (8.7) 20 (87.0)
Vegetable (n = 153) 58 (37.9) - 26 (17.0) 69 (45.1)
Starchy Root or Potato (n = 11) 1 (9.1) - 1 (9.1) 9 (81.8)
Rice or Similar Product (n = 62) 50 (80.6) - - 12 (19.4)
Pasta or Similar product (n = 162) 139 (85.8) - 4 (2.5) 19 (11.7)
Bread or similar product (n = 166) - - - 166 (100.0)