Table 1.
Average intake by participants’ 3-day weighed food diary analysis.
| Timing of Eating or Drinking | |
| First eating or drinking occasion (24-h time) | 0912 (1 h 41 min) |
| Last eating or drinking occasion (24-h time) | 2043 (1 h 17 min) |
| Eating or drinking window (hours, h) | 11.5 (2.3) |
| Number of eating or drinking occasions (n) | 4.8 (0.6) |
| Total energy (kJ/day) | 9174 (2526) |
| Percentage of total energy (% of total energy intake) | |
| Fat | 36 (6.8) |
| Saturated fat | 17.8 (3.7) |
| Carbohydrates | 39.8 (7.9) |
| Protein | 19.4 (4.3) |
| Discretionary items | 36.8 (16.8) |
| Number of serves of each food group a | |
| Fruit | 1 (0.97) |
| Vegetables | 4 (2.38) |
| Dairy | 1.56 (0.87) |
| Grains | 6 (3) |
| Wholegrains (% of total grains) | 29.0 (30.4) |
| Discretionary items | 6 (4) |
| Takeaway meals/day | 1 (range: 0–3) |
| Participants consuming > 1 takeaway meal/day n (%) | 5 (18) |
| Sugar-sweetened beverages | 1 (range: 0.2) |
| Non-nutritive-sweetened beverages | 1 (range: 0–2) |
| Alcohol (standard drinks) | 0.6 (1.1) |
| Iron (mg) | 11.54 (5.78) |
| Calcium (mg) | 804.8 (283.9) |
a serves calculated as per Australian Guide to Health Eating [25]; data are reported as mean (SD) or median (range).