Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Summary of the health benefits ascribed to dried fruits. Frequent consumption of dried fruits benefits cardiovascular, gut microbiota, and bone health due to their unique composition of nutrients, bioactives/phytochemicals, and fibre. Abbreviations: CHOs, carbohydrates; HDL, high-density lipoprotein; GI, glycaemic index; LDL, low-density lipoprotein; T2D, type 2 diabetes.
