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. 2023 Mar 28;9(4):e14961. doi: 10.1016/j.heliyon.2023.e14961

Table 3.

Studies with functional and biochemical changes induced by consumption of hydrolyzed collagen.

Collagen Design Population (n) Period Dose/day Result Reference
HC D-RM Young men 19–29 years (24) 1 week 20 g ↓pain; ↑ muscle recovery (48 h after exercise); ↔β-CTX; ↔P1NP; ↔bone collagen inflammation and synthesis [62]
BioCP D-RM Young athletes 18–30 years with knee discomfort during sport, both gender (139) 12 weeks 5 g ↓pain related to physical activity; ↔ pain at rest; ↔mobility; ↓ other medication options after BCP treatment [63]
UC-II D-RM Adults 40–75 years with OA, both gender (186) 25 weeks + 5 days 0.4 g ↓WOMAC; ↓pain; ↓stiffness; ↑mobility; ↓VAS score; ↓ LFI Score,↔ serum markers and knee flexibility [64]
HC (Biocell Collagen®) D-RCT Adults 40–70 years with OA, both gender (68) 10 weeks 2 g ↓pain (VAS score); ↓WOMAC; ↑PA [65]
Type II D-RCT Adults 18–65 years with RA, both gender (454) 24 weeks 0.1 mg ↓pain; ↓joint stiffness; ↓ number of tender and swollen joints; ↓HAQ [66]
SCP D-RCT Athletes 26.9 ± 9.1 years with ankle instability, both gender (50) 24 weeks 5 g ↑ subjective ankle stability; ↓ joint injuries over time; ↔ankle stiffness; ↔feeding behavior [67]
HC D-RM Caucasian adults 50 years or over with joint pain, both gender (144) 24 weeks 1.2 g ↔pain; ↑clinical response (VAS score) [68]
PCP and BCP D-RCT Adults and middle-aged individuals 30–65 years diagnosed with knee OA, both gender (30) 13 weeks 5 g ↓ WOMAC, VAS and QOL [69]
CP (Peptan B2000®) D-RCT Middle-aged to elderly individuals 50–75 years physically active, both gender (167) 12 weeks 10 g ↔ knee joint pain and knee function [70]
HC D-RCT Young adults 20.1 ± 1.47 years, physically active, both gender (72) 24 weeks 10 g ↓ joint pain; ↓ use of alternative therapies [71]
HC (Fortigel®) D-RCT Middle-aged to elderly individuals 49 years or older with mild to moderate severity knee OA (29) 48 weeks 10 g ↑dGEMRIC score in medial and lateral tibial cartilage regions [72]
HC (Colnatur®) RCT Middle-aged to elderly individuals 48–70 years with light symptomatology OA (207) 6 months 10 g ↓ VAS for knee pain; ↓ WOMAC pain score [73]