Skip to main content
. 2022 Dec 17;14(1):77–98. doi: 10.1016/j.advnut.2022.10.006

TABLE 4.

Main findings of the 11 included studies examining the effect of tree nut and peanut consumption on EE in adults aged ≥18 y

Reference; country Primary Outcome EE Results (control diet) EE Results (intervention diet)
Alves et al. [36,37]; Brazil PP EE; chronic REE and DIT PP study
Baseline: 1930 (SEM: 41.2) kcal/d (P > 0.05 vs. both peanut meals)
200 min: 9.04% higher than baseline (P < 0.05 vs. regular peanuts)
EE expressed as AUC: 582.7 (SEM: 37.7) (P > 0.05 vs. both peanut meals)
Chronic study
Change in REE: −21.3 (SEM: 15.4) kcal/d
Baseline DIT: 3.21% (SEM: 0.25%)
DIT (4 wk): 3.07% (SEM: 0.43%) (P > 0.05 vs. both peanut meals; P > 0.05 vs. control baseline)
PP study
Baseline:
HOPs: 1968 (SEM: 31.3) kcal/d (P > 0.05 vs. control and regular peanuts)
Regular peanuts: 1964 (SEM: 43.9) kcal/d (P > 0.05 vs. control and HOPs)
200 min:
HOPs: 9.25% higher than baseline (P < 0.05 vs. regular peanuts)
Regular peanuts: 6.46% higher than baseline
Both P < 0.05 compared with baseline
EE expressed as AUC:
HOPs: 636.6 (SEM: 43.7) (P < 0.05 vs. regular peanuts; P > 0.05 vs. control)
Regular peanuts: 492.9 (SEM: 35.1) (P > 0.05 vs. control)
Chronic study
Change in REE
HOP: −0.4 (SEM: 19.5) kcal/d
CVP: −26.9 (SEM: 14.1) kcal/d
Baseline DIT:
HOP: 3.57% (SEM: 0.26%) (P < 0.05 vs. CVP; P > 0.05 vs. control)
CVP: 2.60% (SEM: 0.17%)
DIT (4 wk): HOP: 2.97% (SEM: 0.21%) (P > 0.05 vs. control and vs. CVP)
CVP: 2.38% (SEM: 0.24%) (P > 0.05 vs. control)
Both P > 0.05 compared with baseline
Casas-Agustench et al. [24]; Spain PP TEF SFA
TEF (% above RMR): 9.6% (95% CI: 7.7, 11.4)
Baseline fasting RMR: 323.2 (95% CI: 302.3, 344.1) kJ/h (P > 0.05 vs. MUFA and PUFA)
MUFA
TEF (% above RMR): 11.8% (95% CI: 9.7, 13.9) (P < 0.05 vs. SFA)
Baseline fasting RMR: 318.9 (95% CI: 298.5, 339.3) kJ/h (P > 0.05 vs. SFA and PUFA)
PUFA
TEF (% above RMR): 12.3% (95% CI: 9.7, 14.9) (P < 0.05 vs. SFA; P > 0.05 vs. MUFA)
Baseline fasting RMR: 318.5 (95% CI: 298.2, 338.8) kJ/h (P > 0.05 vs. SFA and MUFA)
Gepner et al. [49]; Israel PP EE Baseline REE: 1829.4 (SD: 229.5) kcal/d (P > 0.05 vs. intervention)
40-min PP REE: 1965.4 (SD: 261.6) kcal/d (P < 0.05 vs. intervention)
DIT: 14.24 (SD: 17.58) kcal/40 min (P < 0.001 vs. intervention)
Baseline REE: 1878.9 (SD: 234.9) kcal/d (P > 0.05 vs. control)
40-min PP REE: 1860.9 (SD: 218.5) kcal/d (P < 0.05 vs. control)
DIT: −2.01 (SD: 15.03) kcal/40 min (P < 0.001 vs. control)
Tapsell et al. [56]; Australia PP EE No adjustment: 677.7 (SD: 133.0) kcal
Adjusted: 671.0 (SD: 104.6) kcal.1 Both not significant vs. intervention
No adjustment: 677.8 (SD: 146.3) kcal
Adjusted: 670.2 (SD: 110.0) kcal1
Both not significant vs. control
Tentolouris et al. [57]; Greece PP EE and MIT Lean participants
Fasting REE: 6799.2 (SEM: 31.4) kJ/d (P < 0.05 vs. obese)
3-h PP REE: 7874.4 (SEM: 34.9) kJ/d (P < 0.001 vs. fasting; P > 0.05 vs. obese)
MIT (iAUC): 128.4 (SEM: 16.8) kJ/h (P > 0.05 vs. obese; P < 0.05 vs. lean intervention)
Participants with obesity
Fasting REE: 8090.4 (SEM: 41.5) kJ/d (P < 0.05 vs. lean)
3-h PP REE: 8947.2 (SEM: 41.5) kJ/d (P < 0.001 vs. fasting; P > 0.05 vs. lean)
MIT (iAUC): 130.8 (SEM: 11.4) kJ/h (P > 0.05 vs. lean; P < 0.05 vs. obese intervention)
Lean participants
Fasting REE: 6326.4 (SEM: 43.2) kJ/d (P < 0.05 vs. obese)
3-h PP REE: 6998.4 (SEM: 41.6) kJ/d (P < 0.001 vs. fasting; P > 0.05 vs. obese)
MIT (iAUC): 74.4 (SEM: 13.2) kJ/h (P > 0.05 vs. obese; P < 0.05 vs. lean control)
Participants with obesity
Fasting REE: 7944.0 (SEM: 57.1) kJ/d (P < 0.05 vs. lean)
3-h PP REE: 8736.2 (SEM: 63.8) kJ/d (P < 0.001 vs. fasting; P > 0.05 vs. lean)
MIT (iAUC): 89.4 (SEM: 8.4) kJ/h (P > 0.05 vs. lean; P < 0.05 vs. obese control)
Agebratt et al. [22]; Sweden Chronic BMR Baseline: 1787 (SD: 278) kcal/d
8 wk: 1845 (SD: 240) kcal/d (P = 0.52 vs. intervention)
Baseline: 1931 (SD: 221) kcal/d
8 wk: 2031 (SD: 294) kcal/d (P = 0.52 vs. control)
Brennan et al. [39]; USA Chronic REE No values provided “We did not find any REE changes on day 4 of admission”
Claesson et al. [44]; Sweden Chronic BMR Baseline: 6.657 (SD: 1.1) MJ/d
Post: 6.762 (SD: 1.1) MJ/d (P > 0.05 vs. baseline)
Change from baseline: 0.105 (SD: 0.31) MJ/2d (P > 0.05 vs. intervention change)
Baseline: 6.896 (SD: 0.98) MJ/d
Post: 7.256 (SD: 1.1) MJ/d (P < 0.05 vs. baseline; P > 0.05 vs. control post)
Change from baseline: 0.360 (SD: 0.47) MJ/d (P > 0.05 vs. control change)
Fraser et al. [19]; USA Chronic REE Estimated REE: 308.8 kcal/d (n = 41) (P > 0.05 vs. intervention) Estimated REE: 301.4 kcal/d (n = 41) (P > 0.05 vs. control)
Hollis and Mattes [25]; USA Chronic RMR and TEF RMR
Baseline: 1473 (SD: 182) kcal/d
Week 8: 1446 (SD: 236) kcal/d
TEF (week 8): 3.1% (SD: 6.3%) above RMR
No significant changes in RMR or TEF
RMR
Baseline: 1455 (SD: 200) kcal/d
Week 8: 1499 (SD: 195) kcal/d
TEF (week 8): 3.2% (SD: 4.6%) above RMR
No significant changes in RMR or TEF
Tey et al. [58]; New Zealand Chronic RMR Baseline mean (n = 52): 1489.29 (SD: 275.82) kcal/d2
Week 12 change
No snack (n = 13):
−79.62 (SE: 38.39) kcal/d
Chocolate (n = 12): −69.92 (SE: 89.94) kcal/d
Crisps (n = 10):
11.70 (SE: 69.37) kcal/d
Overall P = 0.922 among groups
Baseline mean (n = 52): 1489.29 (SD: 275.82) kcal/d2
Week 12 change
Hazelnut (n = 14): −56.86 (SE: 58.40) kcal/d
Overall P = 0.922 among groups

BMR, basal metabolic rate; CVP, conventional peanut; DIT, diet-induced thermogenesis; HOP, high-oleic peanut; iAUC, incremental area under the curve; MIT, meal-induced thermogenesis; PP, postprandial.

1

Sample size: n = 14 for adjusted; n = 16 for nonadjusted.

2

Baseline RMR for 52 participants.