Positive |
Creativity/insight |
Any explicit reference to a creative action in the dream or a realization made while dreaming that has an outcome on waking life |
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Dream enhancement |
Any reference to dreams being enhanced by lucidity, including but not limited to pleasure-seeking, excitement, and vividness |
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Nightmare resolution |
Any time an explicit connection is made between lucid-dreaming and the reduction of bad dream content |
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Positive waking mood |
Any reference to lucidity resulting in a positive mood during the day, especially upon awakening in the morning |
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Rehearsal |
Any reference to the use of lucid dreams as a virtual practice ground for a waking activity |
Negative |
Lucid dysphoria |
Any reference to a dysphoric/bad dream or nightmare where the dreamer is lucid and unable to do anything positive about it |
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Poor sleep |
Any reference to poor or degraded sleep quality, including that as a result of induction methods and poor sleep leading to lucidity |
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Reality confusion |
Any expression of being wrong about one’s state of consciousness (excluding typical non-lucid dream misperceptions and sleep paralysis). This includes wake being dream-like and false awakenings |
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Sleep paralysis |
Any reference to sleep paralysis or related phenomena (e.g. visual or auditory hallucinations, a feeling of weight on the chest) |
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Unwanted lucid dreams |
Any mention of a user having naturally occurring lucid dreams and not being able to make them stop despite wanting to |