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. 2023 Apr 5;33:101126. doi: 10.1016/j.conctc.2023.101126

Table 2.

Overview of mCOPE Intervention Components by Session.

Intervention Component Session 1 Session 2 Session 3 Session 4 Session 5
Content by Videoconference Session
  • Introductions

  • Study overview

  • Study rationale and presentation of Neuromatrix Theory

  • Progressive Muscle Relaxation

  • Home Practice Assignment

  • Home Practice Review

  • Activity/Rest Cycle

  • Pleasant Activity Planning

  • Home Practice Assignment

  • Home Practice Review

  • Revisit Neuromatrix Theory

  • Cognitive Restructuring

  • Calming Self-Statements

  • Home Practice Assignment

  • Home Practice Review

  • Mini-relaxation practice

  • Pleasant Imagery

  • Home Practice Assignment

  • Home Practice Review

  • Skill Review and Practice Moving Forward

  • Identification of Benefits, Problem Solving Barriers to Continued Skill Practice

  • Goal Setting

  • Wrap-up, Patient Feedback

Mobile Application Features by Session
  • Demonstration Video: Progressive Muscle Relaxation

  • Audio Guidance: Brief and Full-Length Progressive Muscle Relaxation

  • Message Reminder: Practice Progressive Muscle Relaxation

  • Video Explanation: Activity-Rest Cycle

  • Video Explanation: Pleasant Activity Planning

  • Video Demonstration: Pleasant Activity Planning

  • Journal Entry Activity: Pleasant Activity

  • Message Reminder: Practice Activity Rest Cycle

  • Tailored Message: Practice Pleasant Activities from Journal Entry

  • Message Reminder: Practice Progressive Muscle Relaxation

  • Video Explanation: Positive Thinking

  • Video Example: Positive Thinking

  • Video Explanation: Calming Self-Statements

  • Journal Entry Activity: Calming Self Statement

  • Tailored Message: Calming Self-Statement from Journal Entry

  • Audio Guidance: Pleasant Imagery

  • Audio Guidance: Mini-Relaxation Practice

  • Message Reminder: Practice Mini-Relaxation

  • Message Reminder: Practice Pleasant Imagery

  • Video Explanation: Goal Setting

  • Text/In-app Reminder: Practice Mini-Relaxation

  • Message Reminder: Practice Pleasant Imagery

Videoconference Elements Across Sessions
  • Screen sharing to jointly view session handouts

  • Review of previously taught skills and home practice (problem solving, encouragement)

  • Applied skill practice and debriefing

  • Planning for home practice

Mobile Application Features Across Sessions
  • New mobile app content release tied to date of scheduled sessions

  • PDF of session handouts

  • Section for patient to add notes

  • Overview of tasks to complete between sessions

  • Caring in-app messages with general encouragement 2x/week

  • Brief assessment of patient-reported pain, fatigue and stress 3x/week

  • Brief assessment of patient-reported coping skill use 1x/week

  • Personalized messages based on self-report ratings of pain, fatigue and stress 3x/week

  • Message reminder for upcoming sessions

  • Message reminder for brief assessments

  • Ability to review content from previous sessions