Content by Videoconference Session |
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Home Practice Review
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Mini-relaxation practice
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Pleasant Imagery
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Home Practice Assignment
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Home Practice Review
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Skill Review and Practice Moving Forward
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Identification of Benefits, Problem Solving Barriers to Continued Skill Practice
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Goal Setting
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Wrap-up, Patient Feedback
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Mobile Application Features by Session |
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Demonstration Video: Progressive Muscle Relaxation
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Audio Guidance: Brief and Full-Length Progressive Muscle Relaxation
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Message Reminder: Practice Progressive Muscle Relaxation
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Video Explanation: Activity-Rest Cycle
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Video Explanation: Pleasant Activity Planning
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Video Demonstration: Pleasant Activity Planning
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Journal Entry Activity: Pleasant Activity
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Message Reminder: Practice Activity Rest Cycle
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Tailored Message: Practice Pleasant Activities from Journal Entry
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Message Reminder: Practice Progressive Muscle Relaxation
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Video Explanation: Positive Thinking
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Video Example: Positive Thinking
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Video Explanation: Calming Self-Statements
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Journal Entry Activity: Calming Self Statement
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Tailored Message: Calming Self-Statement from Journal Entry
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Audio Guidance: Pleasant Imagery
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Audio Guidance: Mini-Relaxation Practice
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Message Reminder: Practice Mini-Relaxation
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Message Reminder: Practice Pleasant Imagery
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Video Explanation: Goal Setting
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Text/In-app Reminder: Practice Mini-Relaxation
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Message Reminder: Practice Pleasant Imagery
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Videoconference Elements Across Sessions |
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Screen sharing to jointly view session handouts
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Review of previously taught skills and home practice (problem solving, encouragement)
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Applied skill practice and debriefing
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Planning for home practice
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Mobile Application Features Across Sessions |
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New mobile app content release tied to date of scheduled sessions
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PDF of session handouts
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Section for patient to add notes
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Overview of tasks to complete between sessions
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Caring in-app messages with general encouragement 2x/week
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Brief assessment of patient-reported pain, fatigue and stress 3x/week
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Brief assessment of patient-reported coping skill use 1x/week
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Personalized messages based on self-report ratings of pain, fatigue and stress 3x/week
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Message reminder for upcoming sessions
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Message reminder for brief assessments
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Ability to review content from previous sessions
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