FIGURE 3.

(A) Changes in body weight with IF‐P and CR over 8 weeks. (B) Changes in waist circumference with IF‐P and CR over 8 weeks. (C) Changes in total body fat mass with IF‐P and CR over 8 weeks. (D) Changes in abdominal fat mass with IF‐P and CR over 8 weeks. (E) Changes in visceral fat mass with IF‐P and CR over 8 weeks. (F) Changes in proportion of lean body mass with IF‐P and CR over 8 weeks. ^a p.adj <0.05, pre vs. post pairwise differences; ^b p.adj <0.05, group × time interaction. Data are means ± SE. CR, heart‐healthy daily caloric restriction; IF‐P, intermittent fasting and protein pacing