. 2022 Dec 27;31(Suppl 1):139–149. doi: 10.1002/oby.23660

TABLE 3.

Changes in BW and composition during WL

Variable		IF‐P (n = 20)	CR (n = 19)
BW (kg) ^a ^, ^b	Pre	93.1 ± 5.1	92.6 ± 5.5
	Mid	87.3 ± 4.5	89.3 ± 5.3
	Post	84.9 ± 4.2	87.6 ± 5.3
WC (cm) ^a ^, ^b	Pre	103.4 ± 3.4	105.4 ± 3.7
	Mid	97.0 ± 3.5	102.5 ± 3.6
	Post	93.6 ± 3.3	98.9 ± 3.6
BMI (kg/m²) ^a ^, ^b	Pre	32.4 ± 1.7	33.0 ± 1.6
	Mid	30.4 ± 1.5	31.9 ± 1.5
	Post	29.6 ± 1.5	31.2 ± 1.6
%BF (%) ^a ^, ^b	Pre	40.1 ± 1.8	41.5 ± 1.9
	Mid	38.1 ± 1.8	40.7 ± 1.9
	Post	36.7 ± 1.9	39.7 ± 1.9
FM (kg) ^a ^, ^b	Pre	37.3 ± 3.1	38.7 ± 3.3
	Mid	33.3 ± 2.7	36.7 ± 3.2
	Post	31.3 ± 2.6	35.2 ± 3.3
AF mass (kg) ^a ^, ^b	Pre	3.9 ± 0.4	4.0 ± 0.4
AF mass (kg) ^a ^, ^b	Post	3.0 ± 0.3	3.5 ± 0.4
VF mass (kg) ^a ^, ^b	Pre	1.8 ± 0.3	1.9 ± 0.3
VF mass (kg) ^a ^, ^b	Post	1.2 ± 0.2	1.6 ± 0.3
Subcutaneous AF (kg) ^a ^, ^b	Pre	2.6 ± 0.3	2.8 ± 0.3
Subcutaneous AF (kg) ^a ^, ^b	Post	2.0 ± 0.2	2.5 ± 0.2
FFM (kg) ^a	Pre	54.8 ± 2.9	53.0 ± 2.9
	Mid	53.2 ± 2.8	52.0 ± 2.8
	Post	53.0 ± 2.7	51.7 ± 2.7
FFM/BW (%) ^a ^, ^b	Pre	59.9 ± 1.8	58.5 ± 1.9
	Mid	61.9 ± 1.8	59.3 ± 1.9
	Post	63.3 ± 1.9	60.3 ± 2.0

Note: Values are means ± SE; AF, VF, and subcutaneous AF mass were measured using DXA at pre and post only.

Abbreviations: AF, abdominal fat; BF, body fat; BW, body weight; CR, heart‐healthy daily caloric restriction; FM, fat mass; FFM, fat‐free mass; IF‐P, intermittent fasting and protein pacing; VF, visceral fat; WC, waist circumference; WL, weight loss.

^{^a}

Significant time effect (pre vs. mid vs. post), p.adj <0.05.

^{^b}

Significant time × group effect (pre vs. mid vs. post; IF‐P vs. CR), p.adj <0.05.