TABLE 2.

Body composition, strength and resting metabolism results.

	TRE (n = 10)			ND (n = 10)			2-Way ANOVA Time–Diet [η2]	Time [η2]	Diet [η2]
	Pre	2 Months	12 Months	Pre	2 Months	12 Months
Body weight (kg)	83.22 ± 5.92	82.89 ± 6.04	80.33 ± 4.76*,**	84.64 ± 5.76	85.00 ± 5.40	87.38 ± 4.39*,**,***	<0.0001 [0.05]	0.980 [<0.01]	0.152 [0.10]
FFM (kg)	73.43 ± 4.08	73.90 ± 4.64	72.22 ± 4.40	74.17 ± 2.64	74.72 ± 2.61	76.20 ± 3.53*	0.002 [0.30]	0.394 [0.36]	0.0.449 [0.06]
FM (kg)	9.79 ± 3.32	8.99 ± 2.39	8.11 ± 1.61*	10.47 ± 3.95	10.28 ± 3.75	10.55 ± 3.75	0.015 [0.22]	0.394 [0.05]	0.449 [0.03]
VAT (cm3)	198.20 ± 75.03	173.90 ± 51.50	147.70 ± 28.57	200.30 ± 64.71	204.33 ± 61.10	192.68 ± 21.57	0.518 [0.04]	0.060 [0.16]	0.195 [0.10]
Arm muscle CSA (cm2)	48.50 ± 2.00	48.93 ± 2.31	46.40 ± 2.47*,**	47.70 ± 2.51	49.00 ± 2.33	52.89 ± 2.00*,**,***	<0.0001 [0.76]	0.001 [0.35]	0.044 [0.17]
Thigh muscle CSA (cm2)	146.21 ± 5.67	147.13 ± 6.09	141.91 ± 6.09*,**	145.66 ± 7.97	149.03 ± 9.12	153.70 ± 9.02*,**,***	<0.0001 [0.19]	0.025 [0.61]	0.275 [0.07]
Bench press 1RM (kg)	102.40 ± 8.04	106.80 ± 7.84	118.00 ± 7.30*,**	108.44 ± 9.32	111.11 ± 11.14	118.25 ± 7.74*,**	0.791 [0.01]	<0.0001 [0.82]	0.569 [0.02]
Leg press 1RM (kg)	271.00 ± 12.87	280.50 ± 12.12*	312.00 ± 12.06*,**	278.89 ± 15.37	291.11 ± 13.87*	320.63 ± 9.43*,**	0.740 [0.02]	<0.0001 [0.65]	0.087 [0.16]
REE (kcal·d−1)	1879.1 ± 118.2	1895.9 ± 142.1	1792.8 ± 76.5*,**	1933.9 ± 170.9	1907.6 ± 179.9	1925.8 ± 189.6	<0.0001 [0.50]	0.004 [0.27]	0.422 [0.04]
REE/BW (kcal·d−1·kg−1)	22.60 ± 0.82	22.89 ± 0.92	22.36 ± 1.11**	22.83 ± 0.87	22.41 ± 0.94	22.18 ± 1.23*	0.029 [0.16]	0.003 [0.28]	0.739 [0.01]
RR	0.84 ± 0.01	0.83 ± 0.01*	0.79 ± 0.02*,**	0.83 ± 0.02	0.83 ± 0.02	0.83 ± 0.01***	<0.0001 [0.66]	<0.0001 [0.65]	0.443 [0.03]

Results are presented as mean ± SD.

*Statistically different from the Pre value (P < 0.05).

**Statistically different from the value at 2 months (P < 0.05).

***Statistically different from the TRE value (P < 0.05).