Table 3.

Changes in anxiety before and after treatment.

Before Treatment	After Treatment
- It's easy to get nervous about the information they get about Covid-19 and lectures	- Able to control and filter information obtained related to the spread of the virus
- Fear that they will be exposed to Covid and interfere with their daily activities	- They are not too afraid of being exposed because anyone can get Covid-19
- Fear of dying from exposure to Covid-19	- They understand better that the cause of death is not caused by Covid-19 but by other severe diseases
- After returning from outdoor activities, they feel that their body temperature increased or had a fever	- They assume that the increase in body temperature is due to the body's adjustment to the temperature in the room
- Easily dizzy	- Dizziness is reduced because they are less worried about the spread of the virus
- Easy to feel congested	- They understands that shortness of breath occurs when they think too much about the information they get