Table 2.
Repeated-measures ANOVA of the pre- and post-intervention self-compassion scores of the mindful self-compassion and waiting-list groups.
| Pre | Post | ||||
|---|---|---|---|---|---|
| Group | M (SD) | M (SD) | F (1124) | n2 | |
| SCS | WL | 33.67 (9.07) | 34.13 (10.23) | 30.30 *** | 0.194 |
| SCMI | 32.48 (9.55) | 40.11 (10.28) | |||
| SK-SJ | WL | 10.90 (3.56) | 10.88 (3.90) | 30.12 *** | 0.191 |
| SCMI | 10.52 (3.57) | 13.29 (3.70) | |||
| CH-I | WL | 11.19 (2.92) | 11.51 (3.40) | 15.62 *** | 0.109 |
| SCMI | 10.65 (3.40) | 13.21 (3.79) | |||
| M-OI | WL | 11.76 (3.75) | 11.91 (3.78) | 22.10 *** | 0.148 |
| SCMI | 11.30 (3.50) | 13.67 (3.32) |
Abbreviations: SCS = self-compassion total score; SK-SJ = self-kindness–self-judgment factor; CH-I = common humanity–isolation factor; M-OI = mindfulness–over-identification factor; *** p = 0.000; n2 = eta-squared.