Table 2.
Relative risk (95% CI) for achieving the lifestyle goals at the end of the trial by intervention groups, adjusted for baseline values.
| Pooled mHealth Group n = 174 |
UCT Group n = 42 |
RR (95% CI) * | |||
|---|---|---|---|---|---|
| Baseline | 6 Months | Baseline | 6 Months | ||
| Weight (kg) | 82.7 ± 17.2 | 81.7 ± 17.2 | 88.4 ± 21.37 | 87.6 ± 21.5 | −0.39 (−1.49; 0.70) a |
| No smoking | 148 (86.5) | 149 (87.1) | 34 (81.0) | 35 (83.3) | 0.99 (0.92; 1.07) |
| Physical activity ≥ 150 min/week | 112 (64.0) | 116 (67.1) | 21 (50.0) | 18 (42.9) | 1.21 (1.03; 1.42) |
| Moderate or no alcohol intake ≤100 g (women)/≤200 g (men)/week | 143 (82.7) | 158 (91.3) | 38 (90.5) | 35 (83.3) | 1.12 (1.00; 1.25) |
| Following ≥ two of six dietary recommendations | 45 (26.3) | 97 (56.7) | 13 (31.0) | 16 (38.1) | 1.22 (1.04; 1.42) |
| Fruits and vegetables ≥21 servings/week | 55 (32.0) | 95 (55.2) | 13 (31.0) | 18 (42.9) | 1.12 (0.97; 1.30) |
| Whole grains ≥14 servings/week | 23 (13.4) | 47 (27.3) | 4 (9.5) | 7 (16.7) | 1.10 (0.97; 1.24) |
| Low-fat dairy ≥7 servings/week | 14 (8.0) | 39 (22.3) | 4 (9.5) | 5 (11.9) | 1.11 (1.00; 1.24) |
| Sodium-rich foods ≤1 serving/week | 19 (11.1) | 38 (22.2) | 2 (4.8) | 7 (16.7) | 1.05 (0.92; 1.20) |
| Fast or fried food <1 serving/week | 34 (19.9) | 61 (35.7) | 10 (23.8) | 14 (33.3) | 1.03 (0.88; 1.20) |
| Fried or fatty meats <1 serving/week | 19 (11.0) | 51 (29.7) | 7 (16.7) | 11 (26.2) | 1.05 (0.90; 1.22) |
* Data from the Generalized Poisson mixed adjusted for baseline values; a Generalized linear models adjusted for baseline value were used for between-groups difference (95% CI) at 6 months; mHealth = mobile health; UCT = usual care treatment.