Table 3.
Meal | |
---|---|
Breakfast | Egg (100 g), salt (0.13 g), pepper (0.033 g), olive oil (5 g) |
Snack | Nuts (30 g) |
Lunch | Lamb loin 145 g), olive oil (10 g), salt (1.5 g), pepper (0.13 g), asparagus (143 g) |
Snack | Cheddar cheese (30 g) |
Dinner | Ketocompleat (40 g), water (250 mL) |
Total calories 1215.4 kcal:
|