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. 2023 Apr 19;12(8):2971. doi: 10.3390/jcm12082971

Table 2.

Exercise adherence and adverse events.

Variable Aerobic Exercise Resistance Exercise
graphic file with name jcm-12-02971-i001.jpg graphic file with name jcm-12-02971-i002.jpg
Number of sessions, median (IQR) 9 (8–10) 7 (6–8)
Attendance rate (%), median (IQR) 100 (89–100) 100 (100–117)
Compliance rate (%), median (IQR) 104 (83–138) 111 (100–119)
Weekly training volume (min/reps), median (IQR) 104 (83–145) 450 (420–500)
Intensity (RPE) a, mean (SD) 3.5 (0.2) 3.4 (0.2)
Adverse events b Grade 1 Grade 2 Grade 3 Grade 4 Grade 1 Grade 2 Grade 3 Grade 4
Arthralgia, no. of events 4 1
Foot pain, no. of events 1
Leg muscle soreness, no. of events 3
Adverse events per number of sessions completed, no. (%) 4 per 135 (3) 5 per 103 (4.9)

Legend: IQR (interquartile range); kg (kilograms); min. (minutes); no. (number); reps (repetitions); RPE (rate of perceived exertion); SD (standard deviation); Inline graphic aerobic exercise; Inline graphic resistance exercise. a based on Borg Category Ratio scale (0–10 scale); b based on the Common Terminology Criteria for Adverse Events (Version 5.0).