Table 5.

Basic information between the participants of the experimental and control group.

	Experimental (N = 13)	Control (N = 11)	P-value
Mass (kg)	61.7 ± 9.7	59.5 ± 6.6	0.517
Height (cm)	160.9 ± 3.8	161.8 ± 6.7	0.688
Body fat (%)	20.6 ± 5.9	17.8 ± 5.2	0.222
Body mass index (kg/m2)	23.9 ± 3.1	23.3 ± 2.7	0.631
Waistline (cm)	77.9 ± 7.5	81.1 ± 8.2	0.330
Hip-line (cm)	97.6 ± 5.5	95.6 ± 5.7	0.397
Physical activity (MET)	2953.8 ± 1159.7	2748.6 ± 1046.9	0.717
Visceral fat index	90.2 ± 80.2	86.9 ± 83.0	0.923