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. 2023 May 3;20(1):2206392. doi: 10.1080/15502783.2023.2206392

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© 2023 The Author(s). Published by Informa UK Limited, trading as Taylor & Francis Group.

This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. The terms on which this article has been published allow the posting of the Accepted Manuscript in a repository by the author(s) or with their consent.

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Figure 1. — Schedule of the clinical trial.

This clinical trial was carried out from 21 August to 16 December 2020. Each intervention lasted for 33 days, with the main examinations conducted during the last 5 days. On day 1 of the 5-day examination in each period, participants performed the same set number of bodyweight squats as on the screening-test day.