Table 4.

The detailed data before and after the experiment

Index	Group	Initial	Final	Improvement	The 95% difference in CI	t	p
Peak Torque to Body Weigh (60°/s)	Control	90.20 ± 21.53	94.05 ± 17.62	3.85	(-12.09, 4.39)	-1.201	0.283
	40%AOP	93.02 ± 46.61	123.94 ± 28.13	30.92	(-58.18, -3.67)	-2.616	0.031*
	80%AOP	107.53 ± 46.75	152.04 ± 25.45	44.51	(-45.57, -24.32)	-5.213	0.001**
Peak Torque to Body Weigh (180°/s)	control	70.98 ± 15.07	73.28 ± 15.73	2.3	(-7.71, 3.11)	-1.093	0.324
	40%AOP	74.72 ± 39.93	102.06 ± 17.34	27.33	(-51.97, -2.70)	-2.559	0.034*
	80%AOP	78.69 ± 34.47	137.65 ± 25.54	58.96	(-72.91, -45.01)	-9.993	0.00**
Thickness	Control	4.29 ± 0.72	4.32 ± 0.70	0.02	(-0.19, 0.14)	-0.368	0.728
	40%AOP	4.38 ± 0.90	5.23 ± 0.84	0.84	(-0.94, -0.75)	-19.847	0.00**
	80%AOP	4.71 ± 0.83	6.26 ± 0.64	1.55	(-1.96, -1.13)	-8.89	0.00**
IKDC	control	58.50 ± 13.32	59.00 ± 10.79	0.5	(-3.52, 2.52)	-0.425	0.688
	40%AOP	57.44 ± 14.03	65.11 ± 10.65	7.67	(-11.93, -3.40)	-4.148	0.003**
	80%AOP	55.75 ± 12.13	75.38 ± 10.45	19.63	(-25.52, -13.73)	-7.874	0.000**
YBT	Control	0.15 ± 0.05	0.15 ± 0.08	0	(-0.09, 0.08)	-0.104	0.921
	40%AOP	0.18 ± 0.09	0.13 ± 0.10	-0.04	(0.03, 0.06)	6.1	0.00**
	80%AOP	0.15 ± 0.08	0.05 ± 0.03	-0.1	(0.05, 0.15)	4.83	0.002**

Data are expressed as mean ± SD and level of significance (P).

The first two lines of data (60°/s and 180°/s) point to the Peak Torque to Body Weigh.

Thickness, the thickness of the rectus femoris and vastus intermedius.

IKDC, International Knee Documentation Committee.

YBT, Y-balance test.