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Descriptive statistics for anthropometrics per group (Mean ± SD).
| Group | Number | Age (year) | Body height (cm) | Body mass (kg) | Maturity offset (year) | |
|---|---|---|---|---|---|---|
| CON | 8 | 15.3 ± 0.4 | 179.4 ± 5.2 | 75.2 ± 5.7 | 1.9 ± 0.4 | |
| UL | 9 | 15.3 ± 0.3 | 178.9 ± 8.2 | 74.3 ± 7.7 | 1.9 ± 0.5 | |
| BL | 9 | 15.2 ± 0.5 | 180 ± 4.5 | 74.2 ± 6.5 | 1.9 ± 0.4 | |
BL = bilateral training group; UL = unilateral training group; CON = control group
