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. 2023 Feb 6;46(5):zsad023. doi: 10.1093/sleep/zsad023

Table 2.

Linear effect of night shift work on sleep duration (minutes:seconds)

1 2 3 4
No covariates Demographics, employment, eveningness PGS and 5 PCs (Principle Components) adjusted for Alcohol, smoking, and snoring adjusted for Commuting and neuroticism adjusted for
Variable B % Change B % Change B % Change B % Change
Regularity of night work (never/rarely ref.)
Sometimes works nights −7:22***
[−9:55, −4:49]
−1.97% −4:46***
[−7:17, −2:14]
−1.26% −4:43***
[−7:15, −2:11]
−1.25% −4:25***
[−7:24, −1:26]
−1.18%
Usually works nights −3:43
[−8:32, 1:06]
−1.23% −1:47
[−6:34, 2:59]
−0.65% −1:41
[−6:28, 3:05]
−0.62% −1:38
[−6:51, 3:34]
−0.62%
Always works nights −15:23***
[−19:08, −11:37]
−4.25% −12:43***
[−16:28, −8:58]
−3.46% −12:37***
[−16:22, −8:53]
−3.43% −12:49***
[−17:01, −8:36]
−3.47%
 N 53 211 53 211 53 211 53 211
 R 2 0.003 0.027 0.028 0.036

Beta coefficient (B) shows change in self-reported sleep duration (minutes:seconds). Confidence intervals, shown in parentheses, are calculated using bootstrapped standard errors (based on 1000 replications) that are clustered around the family ID. The “% Change” column shows change in the percentage of total sleep duration; this is the B coefficient on the natural log of sleep duration. All estimates are produced from a one-third random sample of the UK Biobank, which includes individuals between the ages of 39 and 65 who are in paid employment of at least 10 h per week. Nested models are shown which sequentially add covariates from variables from left to right. ***p < 0.00.