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. 2023 May 12;2023(5):CD002892. doi: 10.1002/14651858.CD002892.pub6

Joshi 2022.

Methods Randomised controlled trial
Participants Various healthcare workers
Interventions Transcendental Meditation (TM) is a mantra meditation practice with potential efficacy in reducing stress.
Outcomes Psychological distress measured by the Global Severity Index. Secondary outcomes included changes in burnout (measured by the Maslach Burnout Inventory), insomnia (measured by the Insomnia Severity Index), and anxiety (measured by the Generalized Anxiety Disorder‐7 scale). 
Notes Selected with the updated search on the 26th of September 2022.