Table 1.

Study eligibility criteria

Number	Criteria
1	Peer-reviewed journal article
2	English language (full text available)
3	Article published between 1950 and June 2022
4	Participants must have been healthy and without injury, disability or illness
5	Participants of 18 years of age and under
6	Analysis of acute and/or chronic effects of eccentric resistance training
7	Intervention clearly outlined
8	Data on at least 1 of the following outcome measures were reported: strength, sprint speed, jump and change of direction performance