Table 3.
Variable | HR (n = 8) | LR (n = 8) | P Value |
---|---|---|---|
PRE midthigh mCSA, cm2 | 117 ± 8 | 99 ± 6 | <0.001 |
PRE VL mCSA, cm2 | 20.1 ± 2.2 | 17.6 ± 1.9 | 0.028 |
PRE energy intake, kcal/day | 1,268 ± 388 | 1,512 ± 474 | 0.279 |
POST energy intake, kcal/day | 1,312 ± 448 | 1,627 ± 618 | 0.263 |
PRE protein intake, g/day | 61 ± 32 | 65 ± 30 | 0.807 |
POST protein intake, g/day | 68 ± 22 | 77 ± 31 | 0.521 |
PRE HEI-2015 | 48.1 ± 7.3 | 46.4 ± 12.7 | 0.691 |
POST HEI-2015 | 46.8 ± 8.1 | 44.9 ± 10.3 | 0.492 |
Self-reported sleep, h/night | 9.3 ± 1.1 | 9.4 ± 2.1 | 0.870 |
Day of menstrual cycle (at PRE) | 15 ± 8 | 18 ± 7 | 0.480 |
HR, higher responder; LR, lower responder; HEI-2015, healthy eating index-2015; mCSA, muscle cross-sectional area; VL, vastus lateralis; PRE, pretesting; POST, posttesting.