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. 2023 May 3;12:e43221. doi: 10.2196/43221

Table 3.

Characteristics and rehabilitation volume for the hydrotherapy sessions.

Interventions and exercises Sets, n Repetitions (seconds), n Contraction types
Stretching

Triceps surae 2 20 N/Aa

Quadriceps 2 20 N/A

Iliopsoas 2 20 N/A
Strengthening

Walking forward 6 30 N/A

Walking backward 6 30 N/A

Side walking 6 30 N/A

Calf raises 5 10 CONb and ECCc

Squats 5 10 CON and ECC

aN/A: not applicable.

bCON: concentric realized as fast as possible.

cECC: eccentric maintained for 2-3 seconds.