Healthy food markers |
Bean |
Beans, Meals With Beans, Mixed Beans |
Cereals |
Oats, Cereal Flakes, Breakfast Cereal, Cereal Mix |
Chicken |
Poultry Meat and Poultry Dishes |
Corn |
Corn, Corn Meals and Mixed Corn |
Egg |
Chicken Eggs, Quail Eggs and Omelette |
Fish |
Fish, Seafood and Fish Dishes |
Fruit |
All the Fruits and Fruit Salad |
Fruit Juices |
100 % Natural Fruit Juice, Flavoured Juices and Coconut Water |
Legume |
Peas, Soya, Lentil, Chickpeas |
Manioc |
Manioc, Cassava, Products, Flour |
Meats |
Meat, Barbecue, Viscera and Meat Dishes |
Milk and dairy products |
Fluid Milk, Powdered Milk, Porridge, Yogurt |
Nuts |
Peanut, Chestnuts, Coco |
Potato |
Potato, Mashed Potato, Mayonnaise Salad |
Soups |
Broth, Vegetable Soups, Meats and Spaghetti |
Tubers |
Sweet Potato, Cassava, Macaxeira, Mushroom |
Vegetables |
Lettuce, Beet, Tomato, Onion, Garlic, Vinaigrette |
Unhealthy food markers |
Bread |
White bread, Whole Grain Bread, and Toast. |
Cake |
Cakes, Sweet Wafers, Cereal Bars |
Cheese |
Cheeses in General |
Chocolate |
Brazilian Typical Candy (“Brigadeiro”), Chocolate Flavoured Milk, Chocolate Bar, and Food Supplement |
Coffee |
Coffee, Tea, Cappuccino, Brazilian Regional Drink (“Chimarrão”) |
Crackers |
Salty Crackers, Potato Sticks and Chips |
Desserts |
Candy, Jams, Ice Cream and Sweet Pies |
Instant Noodles |
Ready for Consumption |
Oils |
Vegetable Oils, Olive Oil, Lard, Butter and Margarine |
Pasta |
Spaghetti, Lasagna, Pancake and other types of mass |
Pizza |
Pizzas and Calzones |
Processed meats |
Processed Meats, Sun Dried Meat and Bacon |
Rice |
Rice, Risotto, and Rice Mixed Dishes |
Sandwiches |
Cheese and Ham Sandwich, Bread With Egg, Hot Dog, Hamburgers and other Sandwiches |
Savoury snacks |
Brazilian Deep-fried Snacks (“Acarajé, Coxinha, Pastel), Sfiha, Brazilian Cheese Bread and Other Savoury Foods |
Soft Drinks |
Regular Soft Drinks, Diet/Light Soft Drinks, and Energetic Drinks |