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. 2023 Feb 2;14(3):465–474. doi: 10.1016/j.advnut.2023.01.005

TABLE 2.

The effects of different doses of soluble fiber supplements on blood lipids form the nonlinear dose-response meta-analysis (mean difference and 95% CI)

Soluble fiber supplements (g/d) 0 (Reference) 5 8 10 15 20 25 30 35 40 45
TG (mg/dL) 0 −4.89 (−9.14, −0.63) −6.21 (−11.04, −1.39) −6.63 (−11.33, −1.94) −6.81 (−10.81, −2.82) −6.73 (−11.30, −2.16) −6.65 (−12.94, −0.35) −6.56 (−15.07, 1.94) −6.48 (−17.38, 4.42) −6.40 (−19.79, 6.99) −6.32 (−22.24, 9.61)
TC (mg/dL) 0 −49.71 (−118.49, 19.08) −51.24 (−119.06, 16.59) −44.14 (−99.23, 10.95) −10.94 (−15.36, −6.53) 26.82 (−35.31, 88.95) 64.61 (−59.34, 188.55) 102.39 (−83.41, 288.19) 140.17 (−107.5, 387.83) 177.94 (−131.59, 487.47) 215.71 (−155.69, 587.11)
LDL−C (mg/dL) 0 −8.49 (−10.12, −6.85) −10.39 (−12.29, −8.49) −10.75 (−12.66, −8.83) −9.89 (−11.77, −8.02) −8.53 (−10.80, −6.26) −7.16 (−10.16, −4.16) −5.79 (−9.66, −1.92) −4.42 (−9.24, 0.39) −3.06 (−8.85, 2.74) −1.69 (−8.49, 5.11)
HDL−C (mg/dL) 0 −0.09 (−0.73, 0.54) −0.06 (−0.80, 0.69) −0.00 (−0.75, 0.74) 0.18 (−0.53, 0.89) 0.38 (−0.42, 1.17) 0.58 (−0.43, 1.59) 0.78 (−0.51, 2.07) 0.98 (−0.62, 2.58) 1.18 (−0.75, 3.11) 1.38 (−0.89, 3.65)
Apo−A mg/L 0 −4.25 (−24.52, 16.02) −6.74 (−31.99, 18.51) −8.38 (−34.82, 18.07) −12.42 (−37.96, 13.12) −16.43 (−41.93, 9.06) −20.44 (−50.39, 9.50) −24.45 (−61.93, 13.02) −28.46 (−75.08, 18.15) −32.47 (−89.06, 24.11) −34.081 (−94.79, 26.64)
Apo−B mg/L 0 −49.37 (−75.91, −22.84) −51.49 (−78.19, −24.76) −44.93 (−72.34, −17.52) −13.31 (−65.79, 39.18) 22.85 (−65.94, 111.02) 59.01 (−76.21, 194.22) 95.16 (−83.31, 273.64) 131.32 (−90.71, 353.34) 167.47 (−98.25, 433.19) 181.941 (−101.29, 465.16)

Apo-A, apolipoprotein A; Apo-B, apolipoprotein B; TC; total cholesterol.

1

42 g of soluble fiber supplement.