Skip to main content
. 2023 Apr 5;85(5):1395–1402. doi: 10.1097/MS9.0000000000000406

Table 7.

The effect of diet intake on depression

Authors Years Country Diet Study Results P
Sánchez-Villegas et al.40 2009 Spain M C Greater adherence to the Mediterranean diet is associated with a reduced risk of self-reported depression (traditional) <0.001
Okubu et al.41 2011 Japan J C No significant association 0.59
Mamplekou et al.20 2010 Mediterranean Islands M O No significant association NS
Akbaraly et al.39 2009 England T C Increased consumption of processed foods is associated with an increased likelihood of depressive symptoms 0.001
Chatzi et al.35 2011 Greece O C No significant association 0.70
Nanri et al.36 2010 Japan J O Greater adherence to the Japanese diet is associated with a reduced risk of depressive symptoms <0.001
Jacka et al.37 2011 Norway N O Greater adherence to the Norwegian diet is associated with a reduced risk of depressive symptoms in men 0.02
Parker et al.42 2010 South Korea L CT Greater adherence to a healthy diet is associated with a lower mean <0.01
Aihara et al.38 2011 Japan E CT Greater adherence to eating balanced meals is associated with a reduced likelihood of depressive symptoms <0.05

Diet category: E, balanced diet; J, Japanese; L, low calorie; M, Mediterranean; N, Norwegian; O, Western diet; T, processed foods. Study category: C, cohort; CT, case–control; O, observational.

NS, not significant.