Figure 2.

Percent muscle activation across exercises. (A) Scaption; (B) “T”; (C) dynamic hug; (D) serratus anterior (SA) punch. % MVIC = percent maximum voluntary isometric contraction.

Percent muscle activation across exercises. (A) Scaption; (B) “T”; (C) dynamic hug; (D) serratus anterior (SA) punch. % MVIC = percent maximum voluntary isometric contraction.