Table 1.

Participants Demographic Data.

	Control Group	Intervention Groups
	n = 19	n = 17
Measurement		I15-20	I20-30
		n = 9	n = 8
Height (cm)	165.83 (6.43)	165.07 (5.72)	166.57 (7.32)
Weight (kg)	76.01 (10.59)	76.88 (12.88)	73.50 (8.93)
Age (years)	34.71 (10.37)	39.33 (7.77)	32.57 (6.75)

Note. Values correspond to means (standard deviations). Differences between groups were not significant (α = .05).