Knee extension |
Supine with therapist assisting extension, supine with heels pressing on a block and therapist apply force on knees to extend, fixed leg straps, supine with hip and knee extended, prone with weight hanging on ankle, wedge-board standing, standing in parallel bars |
Ankle dorsiflexion |
Standing, use of TheraBand, heels off step, calf stretch |
Ankle plantarflexion |
Frozen can roll, TheraBand stretch, balance-board-standing exercise |
Inversion |
Locomotor training while practicing loading and extension of lower limb, postural correction with both feet placed in anatomical position, standing balance exercise |
Eversion |
Side stepping, active stretches |