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. 2023 May 6;10(5):842. doi: 10.3390/children10050842

Table 3.

The physical limitations and stretching exercises employed in case study.

Physical Limitations Suggested Stretching Exercises
Knee extension Supine with therapist assisting extension, supine with heels pressing on a block and therapist apply force on knees to extend, fixed leg straps, supine with hip and knee extended, prone with weight hanging on ankle, wedge-board standing, standing in parallel bars
Ankle dorsiflexion Standing, use of TheraBand, heels off step, calf stretch
Ankle plantarflexion Frozen can roll, TheraBand stretch, balance-board-standing exercise
Inversion Locomotor training while practicing loading and extension of lower limb, postural correction with both feet placed in anatomical position, standing balance exercise
Eversion Side stepping, active stretches